Kalonji (Nigella seeds)-5 best uses of kalonji

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Kalonji is an amazing and interesting species, when we use this as a finishing touch for curries its add a beautiful aroma and make the dish delicious

 In India the dry roasted kalonji seed are used to ass amazing flavor to the curries like dal, and in some deserts like samosa, papads

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Instead of that it also have amazing medical benefits

As Prophet Mohammad (S.W.A) said “kalonji has the cure for every disease except death” ….. Looks confusing?  Let me clear you this

Kalonji has cure for every disease all you has to do is to find the correct way to take it like

  1. Taking kalonji with honey
  2. Taking kalonji as a powder etc…

Just find the combination and bending agent to it like many medicines have already made in Ayurveda and Unani medicines

Without further delay let’s get into the topic hi everyone its Abdul Mateen in this article we are going to learn about kalonji , and health benefits of Kalonji  

INTRODUCTION OF KALONJI :

Well kalonji seeds come from the kalonji plant whose scientific name for the kalonji is Nigella sative which is also known as negilla seeds, black cumin or kalojeera

It’s comes under the family of RANUNCULACEAE, whose native is northern Africa, west Asian and Indian subcontinents

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If we talk about the plant it grows around 25-30 cm tall and it gives fruit probably a large one it contains number of seeds which are used as spice

HISTORY OF KALONJI:

 The evidences of archaeologists tells that it was a ancient species and it was using as a medicine even before millennia

The seeds of kalonji are found in various sites of ancient Egypt Turkey Kalonji oil is also said to be using from centuries .

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USES OF KALONJI:

  1. CONTROL BLOOD PRESSURE
  2. INCREASE IMMUNITY
  3. HELPS IN INCREASING MEMORY
  4. HELP TO RESTORE LIVER
  5. HELPS IN TREATING THE HEART DISEASES
  6. HELPS IN TREATING STOMACH ULCERS
  7. HELPS IN TREATING STOMACH ACHE
  8. HELPS IN TREATING-HEAD ACHE
  9. HELPS IN CONTROL CHOLESTEROL
  10.  HELPS IN TREATING DIABETES
  11.  HELPS IN TREATING DIGESTIVE PROBLEMS
  12.  HELP IN CONTROLLING BLOOD SUGAR
  13. HELPS IN INCREASING ANTIOXIDANTS
  14.  HELP IN ELIMINATING BACTERIA
  15.   HELPS IN REDUCING JOINT PAINS ETC….

Well to count, kalonji has N-number of uses probably it cure all the diseases some take long term treatment and some shows quickly

Here I am listing out 5 major health benefits of kalonji which I personally found efficiently helpful

1. Use Of Kalonji In Controlling  The And Weight Loss:

Well to think cholesterol is a one of the most dangerous thing found in our body

With our cholesterol human body can’t survive but more amounts of cholesterol causes various tremendous problems like increasing of blood pressure obesity, heart diseases and even more.

We can classify cholesterol into two major types one is good one (HDL cholesterol) another is a bad one (LDL cholesterol)

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kalonji is a especially effective on decreasing cholesterol

In one view of a study shows that the intake of the kalonji powder with warm water and honey shoes tremendous result in lowering cholesterol

Well another review of that research shows that kalonji oil shows better result more over taking kalonji is an ayurvedic remedy for the weight loss

2. Use Of Kalonji In Increase Memory And Alleviates Asthma:

Have you ever thought that you will forget a person or the things that you often meet or do periodically?

No, right …… But You Can Forget!!!

Memory loss and asthma are the common problems shown in old peoples

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If you don’t want to forget any things get prepared from today and start taking kalonji in your regular diet

It helps your mind to work properly and not to lose any of your memory neither now not in the future.

Take kalonji in form of oil or with honey and warm water

3. KALONJI HELPS IN INCREASING THE ANTIOXIDANTS:

Do you know that the antioxidants works like a shield in your body it helps your body to fight the harmful bacteria and other harmful things

Antioxidants help us to fight against various types of chronical conditions and diseases like diabetes, cancer, and various heart problems

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The kalonji has 35-40 % of oils and these oils contains linoleic acids, oleic acids, and many others which helps our body to fight against harmful diseases

4. Kalonji Helps in reducing Join pains:

We all know that the join pains are the worst it leads you not to do anything and it causes trouble in every thing

Mainly the old people suffer with this problem a lot

It’s common defects that will definitely comes when we get old, to get rid of those take the kalonji regularly with honey

If you are already suffering with the problem now then take olive oil and add kalonji to it and heat it for a period of time

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After it is get to lukewarm state apply on the effects joints gently and massage the areas thoroughly so that the joints can get it heat

5. Use Of Kalonji For Liver Problems:

Liver is a most important organ of our body it helps us to get rid of toxic materials from our body

If I get damage toxic materials contaminate in our body and cause damage which can’t be undoing if it goes beyond limitation

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In a recent research states that the lab rats who has toxic in it were given kalonji excretes for a week and it completely stabilize the toxicity present in rats

It helps to regenerate and ho heal the liver